HIIT Exercise Picker Wheel

Create intense HIIT workouts with random exercise selection! The HIIT exercise picker wheel is loaded with high-intensity movements perfect for interval training. Spin to get exercises like Burpees, Mountain Climbers, Squat Jumps, High Knees, and more. Do each exercise all-out for 30-45 seconds, rest briefly, then spin again. The randomness prevents your body from adapting and keeps every HIIT session challenging. Perfect for home HIIT workouts, trainer-led classes, or anyone wanting maximum results in minimum time. Build your perfect fat-burning, endurance-boosting workout one spin at a time!