Muscle Group Picker Wheel

Not sure which muscle group to focus on today? The muscle group picker wheel randomly selects your training focus! Whether it lands on Chest, Back, Legs, Shoulders, Arms, or Core - you'll have a clear direction for your workout. This wheel is perfect for gym-goers who don't follow a strict program, people wanting variety in their training, or those who've been skipping leg day too often (the wheel won't let you avoid it forever!). Use this to create balanced weekly training or add spontaneity to your fitness routine. Spin and discover what you're training today!